Health and Healing

I just wanted to apologize to my followers for not posting on my blog for a very long time. I have been quite overwhelmed with life and some health issues and had to put things on hold or give up for a duration and take care of me. Sometimes taking care of your own needs is hard to do and we get sidetracked and lose ourselves. I am seeing a little light at the end of the tunnel and will try to post every now and again. Thanks for checking in on me.

Homemade Honey Lemon Brew for Sore and Scratchy Throats

1/3 cup of boiling water
1 T Raw Honey
1 T Lemon Juice

Add honey to boiling water and dissolve. Add Lemon Juice. While it is still nice and hot, take a Tablespoon at a time, tilt head back and gargle for 10 to 15 seconds then swallow to coat back of your throat.